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LIVING TO 100 fill in

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LIVING TO 100 fill in

Activities about the reading.

Javier Lipuzcoa Lopez
1

live get true fruit healthy grow nap drink walk gym

Ikarians often strong wine and they don't go to the . But Ikaria has a lot of mountains , and they everywhere . They also do a lot of gardening , and eat the fresh and vegetables that they . The most important thing is that they don't have any stress ! They up late , have an afternoon and visit friends in the evening .

The result ? A third of Ikarians live into their 90s , and many to 100 or more !

A lot of people think that to be and live a long time , you should go to the gym every day and you mustn't drink alcohol . But the people of the Greek island of Ikaria have shown that this isn't .