healthy nap drink gym true get fruit grow live walk
Ikarians
often
strong
wine
and
they
don't
go
to
the
.
But
Ikaria
has
a
lot
of
mountains
,
and
they
everywhere
.
They
also
do
a
lot
of
gardening
,
and
eat
the
fresh
and
vegetables
that
they
.
The
most
important
thing
is
that
they
don't
have
any
stress
!
They
up
late
,
have
an
afternoon
and
visit
friends
in
the
evening
.
The
result
?
A
third
of
Ikarians
live
into
their
90s
,
and
many
to
100
or
more
!
A
lot
of
people
think
that
to
be
and
live
a
long
time
,
you
should
go
to
the
gym
every
day
and
you
mustn't
drink
alcohol
.
But
the
people
of
the
Greek
island
of
Ikaria
have
shown
that
this
isn't
.