Compléter Learing knowledgeVersion en ligne With learing knowledge you can use diferents words to learn and practice par natali alejandra gamba quiroga 1 anxiety stress tension capacity strength fat depression weight muscular body bowel personal digestion quality living daily functional habits regular image Benefits of physical activity 1 ) Improved and . 2 ) Increase the use of and improved control . 3 ) It helps to maintain and improve and endurance , increasing to perform other physical activities of . 4 ) It helps to reconcile and improve sleep . 5 ) Improving and allows you to share an activity with family and friends . 6 ) helps to release and management improves . 7 ) Helps fight and improve symptoms of and , and increases enthusiasm and optimism .
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