Relier Pairs Food and nutrientsVersion en ligne Match the food with the correct information par Isabel Parejo 1 The water 2 LIPIDS. Fats, butter and oils 3 CARBOHYDRATES. Bread, rice, pasta, cereals, sugar and sweets 4 VITAMINS AND MINERALS. Fruits and vegetables 5 PROTEINS. Meat, fish, milk, beans, eggs and nuts. 6 Milk, yogurt and cheese is essential for our bodies to function well. We also use it to transport substances around the body These nutrients give us some of the energy we need. This group produce the component your body needs and repair damage components. These nutrients are necessary for growth Dairy products contain many nutrients, such as the calcium necessary for strong bones and teeth. These nutrients are the helpers your body needs correctly perform its functions, and they are substances necessary for good health. Some nutrients provide energy, others act as energy store. They should be consumed in moderation.
