Compléter Exercising Safely: Proper Attire and HydrationVersion en ligne (PE.7.R.5.5, PE.8.R.5.5) par Todd Gicker 1 water layers attire dark soda Drink before , during and after exercise especially during hot weather . Do not drink fruit juices , , or drinks with caffeine . Proper is the color and type of clothing to be worn during exercise in different climates . When exercising in hot weather , avoid colors , which can absorb heat . When exercising in cold weather , dress in that you can remove as soon as you start to sweat and then put back on as needed .
Créer jeu