Relier Pairs PreventionVersion en ligne Prevention Natural Science U6 par Elena LH 1 Regular physical activity 2 Maintaining good hygiene 3 Keeping a good posture 4 Good rest and sleeping habits 5 Prevention 6 Eating a balanced diet Keeps hearts healthy & boosts immunity Showering & handwashing stops the spread of germs This includes all the healthy habits we can adopt to avoid illness Gives our bodies the nutrients it needs Helps our bodies repair Helps keep us strong and functional