Relier Pairs PreventionVersion en ligne Prevention Natural Science U6 par Elena LH 1 Maintaining good hygiene 2 Eating a balanced diet 3 Prevention 4 Regular physical activity 5 Keeping a good posture 6 Good rest and sleeping habits Helps keep us strong and functional Gives our bodies the nutrients it needs Showering & handwashing stops the spread of germs Keeps hearts healthy & boosts immunity Helps our bodies repair This includes all the healthy habits we can adopt to avoid illness