Relier Pairs PreventionVersion en ligne Prevention Natural Science U6 par Elena LH 1 Eating a balanced diet 2 Maintaining good hygiene 3 Keeping a good posture 4 Prevention 5 Good rest and sleeping habits 6 Regular physical activity Keeps hearts healthy & boosts immunity Helps keep us strong and functional Showering & handwashing stops the spread of germs Gives our bodies the nutrients it needs This includes all the healthy habits we can adopt to avoid illness Helps our bodies repair