Relier Pairs PreventionVersion en ligne Prevention Natural Science U6 par Elena LH 1 Prevention 2 Keeping a good posture 3 Regular physical activity 4 Eating a balanced diet 5 Good rest and sleeping habits 6 Maintaining good hygiene This includes all the healthy habits we can adopt to avoid illness Helps keep us strong and functional Gives our bodies the nutrients it needs Helps our bodies repair Showering & handwashing stops the spread of germs Keeps hearts healthy & boosts immunity