Relier Pairs PreventionVersion en ligne Prevention Natural Science U6 par Elena LH 1 Maintaining good hygiene 2 Regular physical activity 3 Good rest and sleeping habits 4 Eating a balanced diet 5 Prevention 6 Keeping a good posture Helps keep us strong and functional Keeps hearts healthy & boosts immunity Gives our bodies the nutrients it needs This includes all the healthy habits we can adopt to avoid illness Helps our bodies repair Showering & handwashing stops the spread of germs