Relier Pairs cualidades físicas Version en ligne cualidades físicas par jessica forero 1 resistance 2 flexibility 3 HE FORCE IS DEFINED AS: 4 strength 5 THE RESISTANCE IS DEFINED AS: 6 speed 7 SPEED IS DEFINED AS: 8 FLEXIBILITY IS DEFINED AS: ability to withstand the state of progressive fatigue that ensues in long-term work. quality based on mobility and muscle elasticity that allows maximum joint travel. the ability to overcome resistance through opposition exerted by muscle tension. basic physical ability that allows us to make one or several movements in the shortest possible time.