Relier Pairs cualidades físicas Version en ligne cualidades físicas par jessica forero 1 resistance 2 strength 3 FLEXIBILITY IS DEFINED AS: 4 SPEED IS DEFINED AS: 5 HE FORCE IS DEFINED AS: 6 THE RESISTANCE IS DEFINED AS: 7 speed 8 flexibility ability to withstand the state of progressive fatigue that ensues in long-term work. basic physical ability that allows us to make one or several movements in the shortest possible time. the ability to overcome resistance through opposition exerted by muscle tension. quality based on mobility and muscle elasticity that allows maximum joint travel.