Relier Pairs Let’s Get Physical Version en ligne Physical Fitness Trivia par Maia Dean 1 Moderate Aerobic Activity Time 2 The costs of obesity is 3 More than 80% of adults do not meet the guidelines for 4 Typical American diet 5 by 2030, half of all adults (115 million adults) in the United States 6 Vigorous aerobic exercise 7 21% reduction of coronary heart disease in this group 8 29% reduction of coronary heart disease in this group 9 A better nights sleep from physical activity 10 Americans eat less than the recommended amounts of Increase in REM sleep aerobic and muscle-strengthening activities exceed the recommended intake levels or limits in calories from solid fats and added sugars; refined grains; sodium; and saturated fat. Women 1hr 15mins a week Will be obese Males 2.5 hours a week vegetables, fruits, whole-grains, dairy products, and oils $1,429 more than those of normal weight on average (roughly 42% higher)
Créer jeu