Relier Pairs Let’s Get Physical Version en ligne Physical Fitness Trivia par Maia Dean 1 29% reduction of coronary heart disease in this group 2 Typical American diet 3 Moderate Aerobic Activity Time 4 More than 80% of adults do not meet the guidelines for 5 A better nights sleep from physical activity 6 by 2030, half of all adults (115 million adults) in the United States 7 21% reduction of coronary heart disease in this group 8 The costs of obesity is 9 Vigorous aerobic exercise 10 Americans eat less than the recommended amounts of Increase in REM sleep vegetables, fruits, whole-grains, dairy products, and oils Males Will be obese $1,429 more than those of normal weight on average (roughly 42% higher) Women aerobic and muscle-strengthening activities exceed the recommended intake levels or limits in calories from solid fats and added sugars; refined grains; sodium; and saturated fat. 2.5 hours a week 1hr 15mins a week
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