Relier Pairs Improving your memoryVersion en ligne MYP 4 - making guesses on ways to improve your memory par Ana Legg 1 2 3 4 5 6 7 8 9 eating berries, nuts, and seeds to increase your brain power sleeping 8-10 hours each night eating green vegetables for brain cell development staying mentally active by doing crosswords and puzzles not multitasking meditating regularly eating Omega-3 fatty acids exercising for at least 30 minutes per day making to-do lists
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