Relier Pairs Improving your memoryVersion en ligne MYP 4 - making guesses on ways to improve your memory par Ana Legg 1 2 3 4 5 6 7 8 9 meditating regularly making to-do lists eating green vegetables for brain cell development sleeping 8-10 hours each night not multitasking exercising for at least 30 minutes per day eating berries, nuts, and seeds to increase your brain power staying mentally active by doing crosswords and puzzles eating Omega-3 fatty acids
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