Say No to Smoking Challenge

Froggy Jumps

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Quit for a healthier you

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Ms Jong Avid

Malaysia

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Say No to Smoking Challenge


Froggy Jumps Say No to Smoking ChallengeVersion en ligne Quit for a healthier you par Ms Jong Avid 1 Smoking increases the risk of which cancer most commonly? a Lung cancer b Brain cancer c Skin cancer 2 Which chemical in tobacco is highly addictive? a Glucose b Vitamin C c Nicotine 3 True or false: Secondhand smoke can harm people nearby. a It has no effect on others b False c True 4 How soon after quitting does heart rate and blood pressure begin to normalize? a Within 20 minutes b Within 24 hours c Within 1 week 5 Which is a healthy way to cope with cravings? a Smoke a cigarette b Deep breathing or physical activity c Eat junk food 6 Smoking during pregnancy increases risk of? a Low birth weight b No risk to baby c Improved fetal growth 7 Public smoking bans help by? a Increasing tobacco sales b Encouraging more smoking c Reducing exposure to others 8 Which is a helpful quit resource? a Center for smokers only b Gas station advisor c National Quitline or counselor 9 Smoking harms nearly every organ of the body. True or false? a False b True c Only harms the lungs 10 Why is smoking harmful to health? a It increases risk of lung cancer and heart disease. b It improves endurance over time. c It has no long-term health effects. 11 Which strategy helps you refuse a cigarette under peer pressure? a Wait to see if others quit first. b Give a brief refusal and offer a healthier activity. c Smoke secretly to avoid conflict. 12 Which sentence is a polite refusal to smoke? a Maybe later, I guess. b Sure, I'll try one. c I don't smoke, thanks. 13 Which health risks are associated with smoking? a Guaranteed long life. b Improved immune function. c Increased risk of cancer and chronic respiratory diseases. 14 What is nicotine addiction? a A chemical that makes quitting feel very hard. b A flavor seasoning for food. c A vitamin that boosts energy. 15 What is a harm-reducing alternative to smoking? a Drinking alcohol instead. b Smoking a lighter cigarette. c Engaging in physical activity or chewing gum. 16 What term describes a public rule banning smoking? a A tobacco subsidy. b A smoke-free policy. c An alcohol-free zone. 17 What is secondhand smoke? a Smoke from a distant fire. b Smoke inhaled by people nearby from someone else smoking. c Smoke that comes from a chimney away from people. 18 Which factor predicts teen smoking initiation? a Peer influence. b Hair color. c Preferred coffee brand. 19 If a friend offers a cigarette, what should you do? a Decline firmly and suggest another activity. b Take it but don’t inhale. c Accept and smoke half.

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Say No to Smoking Challenge

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Froggy Jumps

Say No to Smoking ChallengeVersion en ligne

par Ms Jong Avid

Smoking increases the risk of which cancer most commonly?

Which chemical in tobacco is highly addictive?

True or false: Secondhand smoke can harm people nearby.

How soon after quitting does heart rate and blood pressure begin to normalize?

Which is a healthy way to cope with cravings?

Smoking during pregnancy increases risk of?

Public smoking bans help by?

Which is a helpful quit resource?

Smoking harms nearly every organ of the body. True or false?

Why is smoking harmful to health?

Which strategy helps you refuse a cigarette under peer pressure?

Which sentence is a polite refusal to smoke?

Which health risks are associated with smoking?

What is nicotine addiction?

What is a harm-reducing alternative to smoking?

What term describes a public rule banning smoking?

What is secondhand smoke?

Which factor predicts teen smoking initiation?

If a friend offers a cigarette, what should you do?