Go, Grow & Glow: A Nutrition Play

Froggy Jumps

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Eat right, grow bright!

Ellen Madriaga

Philippines

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Go, Grow & Glow: A Nutrition Play


Froggy Jumps Go, Grow & Glow: A Nutrition PlayVersion en ligne Eat right, grow bright! par Ellen Madriaga 1 Is glow, grow and go foods is important? a Proteins (e.g., chicken) b Carbohydrates (e.g., bread, rice) c Fats (e.g., oil) 2 Grow foods mainly help with which body need? a Energy for quick moves b Building and repairing muscles and bones c Glow in the skin 3 Which is an example of a Glow food? a Carrots b Ice cream c Pasta 4 Which meal component fits Go foods best? a Whole-grain toast with jam b Milkshake c Candy bar 5 Which food is a Grow food? a Beans b Candy c Soda 6 To help your eyes and skin glow, you eat more of what? a Fruits and vegetables rich in vitamins b Fried foods c Sugary snacks 7 Which is NOT a Go food? a Oatmeal b Fried chicken skin c Banana 8 A balanced plate for a school day should include Go, Grow, and Glow foods. True or False? a False b Only Glow foods needed c True 9 Which is a Glow food choice? a French fries b White bread c Oranges 10 Which combination shows a Go-Grow-Glow balanced snack? a Soda, chips, candy b Whole-grain crackers, yogurt, and blueberries c Candy bar only