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Diego Morelo Silva

DIEGO ARMANDO MORELO SILVA

Colombia

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Compléter Fill the blanksVersion en ligne Diego Morelo Silva par DIEGO ARMANDO MORELO SILVA 1 Social media has become an important part of modern . Platforms allow to share information , maintain relationships , discover news from different parts of the world . They can provide useful opportunities for businesses , students , and content creators . However , excessive use social media can negatively affect people's , privacy , and well - being . For this reason , users be careful about the amount of time they spend online and the information they share . used responsibly , social media can be a valuable for communication , learning , and entertainment . 2 enough sleep is essential for good physical and mental health . During , the body has an opportunity to recover , brain processes and prepares for the following day . who do not sleep well may experience tiredness , concentrating , and changes in their mood . Developing a consistent bedtime can help sleep quality . For example , people can avoid using electronic immediately before going to bed maintain a comfortable sleeping environment . Although busy sometimes make it difficult to get enough rest , sleep should be considered an part of a healthy lifestyle .