Doorways of Support

Froggy Jumps

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Would you rather: depression edition

Créé par

MHIYA ZARA BATRISYIA BINTI MORJHAN KPM-Murid

Malaysia

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Doorways of Support


Froggy Jumps Doorways of SupportVersion en ligne Would you rather: depression edition par MHIYA ZARA BATRISYIA BINTI MORJHAN KPM-Murid 1 Would you rather talk to a trusted friend about how you feel, or stay isolated with your thoughts? a Stay isolated with your thoughts b Ignore the feelings and hope they vanish c Talk to a trusted friend about how you feel 2 Would you rather book a therapy session or wait to see if mood improves on its own? a Book a therapy session b Ignore the feelings and carry on normally c Wait to see if mood improves 3 Would you rather write in a journal about your mood or forget the day entirely? a Dwell on negative thoughts without writing b Write in a journal about your mood c Forget the day entirely 4 Would you rather call a crisis line in distress or stay alone with the problem? a Call a crisis line in distress b Ignore the distress and distract yourself c Stay alone with the problem 5 Would you rather exercise a little or skip physical activity today? a Skip physical activity b Exercise a little c Overdo it to distract from feelings 6 Would you rather set a small, doable task or avoid tasks completely? a Avoid tasks completely b Rely on others to do everything c Set a small, doable task 7 Would you rather eat regular meals or skip meals to cope with sadness? a Eat regular meals b Gorge on junk food without tracking feelings c Skip meals 8 Would you rather talk to a school counselor or pretend everything is fine? a Talk to a school counselor b Hide feelings from everyone c Pretend everything is fine 9 Would you rather sleep and rest when tired or push through fatigue to be productive? a Sleep and rest when tired b Ignore rest and overwork yourself c Push through fatigue 10 Would you rather confide in a trusted family member or keep feelings secret? a Keep feelings secret b Share only with strangers c Confide in a trusted family member

Vous pouvez intégrer le jeu dans un LMS compatible avec LTI 1.1 ou LTI 1.3 comme Canvas, Moodle ou Blackboard. Les scores seront ainsi automatiquement enregistrés dans le carnet de notes de la plateforme.

Doorways of Support

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Froggy Jumps

Doorways of SupportVersion en ligne

par MHIYA ZARA BATRISYIA BINTI MORJHAN KPM-Murid

Would you rather talk to a trusted friend about how you feel, or stay isolated with your thoughts?

Would you rather book a therapy session or wait to see if mood improves on its own?

Would you rather write in a journal about your mood or forget the day entirely?

Would you rather call a crisis line in distress or stay alone with the problem?

Would you rather exercise a little or skip physical activity today?

Would you rather set a small, doable task or avoid tasks completely?

Would you rather eat regular meals or skip meals to cope with sadness?

Would you rather talk to a school counselor or pretend everything is fine?

Would you rather sleep and rest when tired or push through fatigue to be productive?

Would you rather confide in a trusted family member or keep feelings secret?