Know My Muscles

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Sports Performance - Muscle contractions, Agonist vs antagonist, Twitch Fibres

Créé par

Shannon Hutchison

Australia

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1	Anonyme 4 Août 2026	% 100	00:57
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3	Anonyme 4 Août 2026	% 100	01:22
4	Anonyme 4 Août 2026	% 94	02:06
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Compléter Know My MusclesVersion en ligne Sports Performance - Muscle contractions, Agonist vs antagonist, Twitch Fibres par Shannon Hutchison 1 During a bicep curl , the biceps is the muscle because it is responsible for producing the movement . 2 During an 800 m race , athletes rely heavily on muscle fibres because they provide a combination of endurance and power . 3 As a person lifts a dumbbell during a bicep curl , the biceps perform a contraction because the muscle shortens to produce the movement . 4 During a marathon , the muscles mainly rely on muscle fibres because they are fatigue - resistant and suited to endurance activities . 5 As a person holds a plank , the abdominal muscles perform an contraction because the muscles produce force without changing length . 6 As a person slowly lowers themselves during a push - up , the chest muscles perform an contraction because they lengthen while controlling the movement . 7 During a bicep curl , the triceps is the muscle because it relaxes and allows the movement to occur . 8 During a wall sit , the quadriceps perform an contraction because they generate force without the knee joint moving . 9 During a hamstring curl , the hamstrings are the muscle because they are responsible for producing knee flexion . 10 During a 100 m sprint , athletes mainly use muscle fibres because they generate explosive power for short , high - intensity efforts .

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Know My MusclesVersion en ligne

Sports Performance - Muscle contractions, Agonist vs antagonist, Twitch Fibres

par Shannon Hutchison

During a bicep curl , the biceps is the muscle because it is responsible for producing the movement .

During an 800 m race , athletes rely heavily on muscle fibres because they provide a combination of endurance and power .

As a person lifts a dumbbell during a bicep curl , the biceps perform a contraction because the muscle shortens to produce the movement .

During a marathon , the muscles mainly rely on muscle fibres because they are fatigue - resistant and suited to endurance activities .

As a person holds a plank , the abdominal muscles perform an contraction because the muscles produce force without changing length .

As a person slowly lowers themselves during a push - up , the chest muscles perform an contraction because they lengthen while controlling the movement .

During a bicep curl , the triceps is the muscle because it relaxes and allows the movement to occur .

During a wall sit , the quadriceps perform an contraction because they generate force without the knee joint moving .

During a hamstring curl , the hamstrings are the muscle because they are responsible for producing knee flexion .

During a 100 m sprint , athletes mainly use muscle fibres because they generate explosive power for short , high - intensity efforts .

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Know My Muscles

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À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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