Trail Master: Hiking Essentials

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Hiking basics and safety

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Michael John Imbuido

Philippines

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Trail Master: Hiking Essentials


Trail Master: Hiking EssentialsVersion en ligne Hiking basics and safety par Michael John Imbuido 1 What is the minimum recommended water intake during a moderate hike? a 1 liter (34 oz) b 2 liters (64 oz) c 500 ml d 3 liters (101 oz) 2 Which item is essential for navigation in unknown terrain? a Trash bag b Coin purse c Smartphone with no signal d Map and compass 3 What should you do if weather turns stormy on a trail? a Light a fire to stay warm b Ignore weather alerts c Continue quickly to the next town d Seek shelter and avoid exposed areas 4 What is a simple way to reduce trail impact? a Scale the nearest cliff b Leave snack wrappers on the side c Build big fires d Pack out all trash 5 Which footwear is most suitable for trail hiking? a Heels b Dress shoes c Sturdy hiking boots or shoes with grip d Open-toe sandals 6 What is the best practice for pacing on a long hike? a Never stop until finish b Sprint whenever possible c Drink only at the start d Slow, steady pace with regular breaks 7 Why is telling someone your planned route important? a To keep progress secret b So they can copy your exact route c To show off your map skills d For safety in case you don’t return on time 8 What should you do with food scraps on a campsite? a Dispose of food waste properly or pack it out b Throw it in a water source c Bury it nearby d Feed wildlife nearby 9 Which weather condition most elevates hypothermia risk? a Stable, dry weather b Cold, wet, and windy conditions c Hot, humid conditions d Light rain with sun 10 What is a Leave No Trace practice on trails? a Ride bikes off-trail b Camp anywhere near water c Stay on designated paths d Create new shortcuts Feedback 1 Staying hydrated is crucial; aim for about 2 L during moderate hikes. 2 A map and compass help you stay oriented regardless of phone service. 3 Find shelter and avoid exposed ridges or tall trees. 4 Leave No Trace: take all waste with you. 5 Grip and ankle support help prevent slips and injuries. 6 Consistent pace prevents fatigue and reduces risk. 7 Informing others helps responders locate you if needed. 8 Pack out waste to avoid attracting animals and contamination. 9 Cold and wet conditions increase heat loss; dress in layers. 10 Staying on marked trails protects habitats and reduces erosion.

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Trail Master: Hiking Essentials

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À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Trail Master: Hiking EssentialsVersion en ligne

par Michael John Imbuido

What is the minimum recommended water intake during a moderate hike?

Which item is essential for navigation in unknown terrain?

What should you do if weather turns stormy on a trail?

What is a simple way to reduce trail impact?

Which footwear is most suitable for trail hiking?

What is the best practice for pacing on a long hike?

Why is telling someone your planned route important?

What should you do with food scraps on a campsite?

Which weather condition most elevates hypothermia risk?

What is a Leave No Trace practice on trails?

Feedback