Relier Pairs Nutrition/Weight ReviewVersion en ligne For the nutrition and weight management unit par Beth Presten 1 glucose (sugars) 2 carbohydrates 3 amino acids 4 aerobic exercise 5 fiber 6 Basal metabolic rate body's preferred source of energy non-digestable carbohydrate; helps move waste through digestive system increases HDL (good cholesterol) levels in body rate at which the body burns calories at rest building block of protein broken down carbohydrates