Relier Pairs Nutrition/Weight ReviewVersion en ligne For the nutrition and weight management unit par Beth Presten 1 carbohydrates 2 glucose (sugars) 3 aerobic exercise 4 amino acids 5 fiber 6 Basal metabolic rate rate at which the body burns calories at rest increases HDL (good cholesterol) levels in body building block of protein broken down carbohydrates body's preferred source of energy non-digestable carbohydrate; helps move waste through digestive system