Anger Management Quiz

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Anger management basics

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Kylie Abrahamson

United States

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Anger Management Quiz


Anger Management QuizVersion en ligne Anger management basics par Kylie Abrahamson 1 Stomping my feet Choose one or more answers a Body Cue b Action Cue c Environmental Trigger d Sensory Trigger 2 Taking deep breaths a Anger Reducer b Anger Trigger c Anger Cue 3 A peer calling me stupid a Physical Trigger b Social Trigger c Body Cue d Action Cue 4 Thinking about a loved one that passed away a Body Cue b Physical Trigger c Anger Reducer d Memory Trigger 5 Yelling at a friend a Environmental Trigger b Action Cue c Pause and assess your needs before responding d Body Cue 6 The sound of a fire alarm a Memory Trigger b Action Cue c Sensory Trigger d Reducer 7 Listening to music a Reducer b Memory Trigger c Physical Trigger d Action Cue 8 Feeling sad about being left out of an activity a Thought Cue b Action Cue c Environmental Triggers d Emotional Trigger 9 Going to a crowded football game a Physical Trigger b Body Cue c Emotional Trigger d Environmental Trigger 10 thinking "I will never get a chance to play" a Thought Cue b Social Trigger c Action Cue d Emotional Trigger Feedback 2 Slow, diaphragmatic breathing activates the relaxation response. 3 A time-out helps prevent impulsive reactions and gain perspective. 5 Pausing helps choose a constructive response rather than a reaction. 6 Physical activity can release energy and reduce arousal safely.

Vous pouvez intégrer le jeu dans un LMS compatible avec LTI 1.1 ou LTI 1.3 comme Canvas, Moodle ou Blackboard. Les scores seront ainsi automatiquement enregistrés dans le carnet de notes de la plateforme.

Anger Management Quiz

Test

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

Top Jeux

Test

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Test

Practice Quiz - Punnett Square, Variation, and Mutations

Test

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Anger Management QuizVersion en ligne

par Kylie Abrahamson

Stomping my feet

Choose one or more answers

Taking deep breaths

A peer calling me stupid

Thinking about a loved one that passed away

Yelling at a friend

The sound of a fire alarm

Listening to music

Feeling sad about being left out of an activity

Going to a crowded football game

thinking "I will never get a chance to play"

Feedback