Dynamic Warm-Up Essentials

Froggy Jumps

Parties jouées 0

Créer une copie

À propos de cette activité

Key moves to prep bodies

Créé par

Jasmin Bita

Philippines

Téléchargez la version pour jouer sur papier

Top 10 résultats

Il n'y a toujours pas de résultats pour ce jeu. Soyez le premier à apparaître dans le classement! Connectez-vous pour vous identifier.

Créez votre propre jeu gratuite à partir de notre créateur de jeu

Affrontez vos amis pour voir qui obtient le meilleur score dans ce jeu

Créer un défi


Froggy Jumps Dynamic Warm-Up EssentialsVersion en ligne Key moves to prep bodies par Jasmin Bita 1 Which movement increases blood flow and body temperature in a dynamic warm-up? a Arm Circles b Lunge with Diagonal Stretch c Walk 2 Which exercise warms up the shoulders? a Knee Hugs b Arm Circles c Quad Stretch 3 Which movement improves upper-body mobility? a Arm Swings (front-to-back, cross-body) b Side Stepping c Carioca 4 What category includes Walk, Side Stepping, and Carioca? a Full-body movement b Locomotor movements c Upper-body movements 5 Which exercise enhances coordination and hip mobility? a Leg Swings b Carioca c Hip Rotation 6 Which exercise increases hip flexibility and range of motion? a Quad Stretch b Knee Hugs c Hip Rotation 7 Which move stretches the glutes and hips? a Knee Hugs b Leg Swings c Arm Circles 8 Which targets the quadriceps in the warm-up sequence? a Quad Stretch b Lunge with Diagonal Stretch c Arm Swings 9 Which exercise improves hip and leg mobility? a Superman Stretch b Arm Circles c Leg Swings (front-to-back, side-to-side) 10 Which dynamic move activates the back and core muscles? a Carioca b Walk c Superman Stretch

Froggy Jumps

Dynamic Warm-Up EssentialsVersion en ligne

Key moves to prep bodies

par Jasmin Bita

Which movement increases blood flow and body temperature in a dynamic warm-up?

Arm Circles

Lunge with Diagonal Stretch

Walk

Which exercise warms up the shoulders?

Knee Hugs

Arm Circles

Quad Stretch

Which movement improves upper-body mobility?

Arm Swings (front-to-back, cross-body)

Side Stepping

Carioca

What category includes Walk, Side Stepping, and Carioca?

Full-body movement

Locomotor movements

Upper-body movements

Which exercise enhances coordination and hip mobility?

Leg Swings

Carioca

Hip Rotation

Which exercise increases hip flexibility and range of motion?

Quad Stretch

Knee Hugs

Hip Rotation

Which move stretches the glutes and hips?

Knee Hugs

Leg Swings

Arm Circles

Which targets the quadriceps in the warm-up sequence?

Quad Stretch

Lunge with Diagonal Stretch

Arm Swings

Which exercise improves hip and leg mobility?

Superman Stretch

Arm Circles

Leg Swings (front-to-back, side-to-side)

Which dynamic move activates the back and core muscles?

Carioca

Walk

Superman Stretch

Vous pouvez intégrer le jeu dans un LMS compatible avec LTI 1.1 ou LTI 1.3 comme Canvas, Moodle ou Blackboard. Les scores seront ainsi automatiquement enregistrés dans le carnet de notes de la plateforme.

Dynamic Warm-Up Essentials

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

Top Jeux

Froggy Jumps

Bill of Rights Game - The Constitutionalist

Froggy Jumps

The Integumentary System

Froggy Jumps

Ethos, Pathos, and Logos Quiz

Froggy Jumps

Phlebotomy Order of Draw Quiz

Froggy Jumps

pizza

Froggy Jumps

Dynamic Warm-Up EssentialsVersion en ligne

par Jasmin Bita

Which movement increases blood flow and body temperature in a dynamic warm-up?

Which exercise warms up the shoulders?

Which movement improves upper-body mobility?

What category includes Walk, Side Stepping, and Carioca?

Which exercise enhances coordination and hip mobility?

Which exercise increases hip flexibility and range of motion?

Which move stretches the glutes and hips?

Which targets the quadriceps in the warm-up sequence?

Which exercise improves hip and leg mobility?

Which dynamic move activates the back and core muscles?

		%
	Anonyme	%
		%
		%