Psychological Support: Connect and Wellness

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Explore ways to connect and support well-being

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Zaira Orejuela sanchez

Colombia

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Psychological Support: Connect and Wellness


Psychological Support: Connect and WellnessVersion en ligne Explore ways to connect and support well-being par Zaira Orejuela sanchez 1 What is the primary goal of psychological support? a To diagnose every mental health issue b To replace medical treatment immediately c To force quick emotional responses d To help people feel heard and supported 2 Which skill is essential when providing support? a Multitasking with no eye contact b Active listening c Hiding emotions to stay neutral d Arguing to prove a point 3 Why is empathy important in psychological support? a It creates dependency on the helper b It helps build trust and safety for the person c It cures all problems instantly d It replaces the need for professional care 4 What is a boundary to maintain in support conversations? a Respecting personal limits and confidentiality b Giving medical advice without training c Sharing all personal details to build closeness d Judging the person’s feelings as right or wrong 5 Which approach is best when a person is in distress? a Rush to solutions without listening b Provide a calm, nonjudgmental presence c Offer unsolicited conclusions d Dismiss their feelings as exaggerated 6 Which statement supports effective psychological help? a Tell them exactly what to think b Ignore their emotions to stay objective c Validate their feelings without immediately correcting them d Blame them for the situation 7 What should you do if someone asks for professional help? a Pretend you are a professional b Ignore the request c Encourage seeking qualified mental health support d Offer medical treatments you’re unsure about 8 Which is a healthy follow-up in support sessions? a Change the topic entirely b Critique their coping choices harshly c Ask how they felt after trying a coping strategy d Avoid revisiting the session 9 What is a common sign that someone needs urgent help? a Expressions of hopelessness or self-harm intent b A momentary sadness only after a movie c Occasional frustration with tasks d Excitement about a project 10 Which environment supports psychological well-being best? a A place without privacy b A setting that pressures quick fixes c A noisy, judgmental setting d A safe, confidential, and respectful space Feedback 1 Psychological support emphasizes listening, validation, and support, not diagnosing or forcing reactions. 2 Active listening involves giving full attention and reflecting back to the speaker. 3 Empathy fosters trust, reducing fear and resistance to sharing. 4 Boundaries protect privacy and ensure safe, respectful interactions. 5 A calm, nonjudgmental presence helps de-escalate distress. 6 Validation acknowledges feelings; problem-solving can come after. 7 Directing to qualified professionals ensures appropriate care. 8 Follow-ups help assess effectiveness and adjust support. 9 Warning signs require urgent attention and professional involvement. 10 Safety and confidentiality are key for effective support.

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Psychological Support: Connect and Wellness

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À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Psychological Support: Connect and WellnessVersion en ligne

par Zaira Orejuela sanchez

What is the primary goal of psychological support?

Which skill is essential when providing support?

Why is empathy important in psychological support?

What is a boundary to maintain in support conversations?

Which approach is best when a person is in distress?

Which statement supports effective psychological help?

What should you do if someone asks for professional help?

Which is a healthy follow-up in support sessions?

What is a common sign that someone needs urgent help?

Which environment supports psychological well-being best?

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