Ergo Basics Quiz

Froggy Jumps

Parties jouées 8 %Précision 77 Temps moyen 09:02

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Learn ergonomic essentials

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sarah ayyad

United Arab Emirates

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Ergo Basics Quiz


Froggy Jumps Ergo Basics QuizVersion en ligne Learn ergonomic essentials par sarah ayyad 1 What is ergonomics? a The science of designing tasks to fit the user to prevent injury. b A style of office furniture decoration c A medical treatment for back pain 2 Which posture is best for long desk work? a Slouched back with raised shoulders b Neutral spine with shoulders relaxed c Relaxed back bent forward 3 Ideal monitor height? a Center of screen at chest height b Bottom of screen at knee height c Top of screen at or slightly below eye level 4 Keyboard placement should promote? a Wrist flexion while typing b Arms stretched straight out c Neutral wrists and elbows at about 90 degrees 5 How can RSI risk be reduced during work? a Wear a hard brace all day b Take regular breaks and micro-pauses c Work faster to finish early 6 Which chair feature is crucial? a Built-in massage b Lumbar support adjustable to the lower back c Fixed seat height no adjustment 7 Desk height should allow forearms to be? a Vertical to the floor b Perpendicular to the floor c Parallel to the floor 8 What lighting practice helps ergonomics? a Minimize glare and balanced ambient lighting b Dim lighting with no task light c Bright direct glare on screen 9 How often should you take breaks? a Once per day b Short breaks every hour or so c Only at lunch 10 Signs of poor ergonomics include? a No discomfort at all b Only occasional headaches c Pain in neck, shoulders, or wrists 11 What is a common ergonomic workstation feature? a Single-position stool b Non-adjustable fixed desk c Adjustable chair with lumbar support 12 Which accessory can help posture? a Wrist rest and monitor stand b Heavy ankle weights c High-gloss floor mat

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Ergo Basics Quiz

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Froggy Jumps

Ergo Basics QuizVersion en ligne

par sarah ayyad

What is ergonomics?

Which posture is best for long desk work?

Ideal monitor height?

Keyboard placement should promote?

How can RSI risk be reduced during work?

Which chair feature is crucial?

Desk height should allow forearms to be?

What lighting practice helps ergonomics?

How often should you take breaks?

Signs of poor ergonomics include?

What is a common ergonomic workstation feature?

Which accessory can help posture?