QQI Level 5 Nutrition Challenge

Test

Parties jouées 1

Créer une copie

À propos de cette activité

Nutrition basics and application

Créé par

Robbie

Ireland

Téléchargez la version pour jouer sur papier

Top 10 résultats

Il n'y a toujours pas de résultats pour ce jeu. Soyez le premier à apparaître dans le classement! Connectez-vous pour vous identifier.

Créez votre propre jeu gratuite à partir de notre créateur de jeu

Affrontez vos amis pour voir qui obtient le meilleur score dans ce jeu

Créer un défi

		%
	Anonyme	%
		%
		%

Imprimez votre jeu

QQI Level 5 Nutrition Challenge


QQI Level 5 Nutrition ChallengeVersion en ligne Nutrition basics and application par Robbie 1 Which macronutrient provides the most calories per gram? a Carbohydrate b Alcohol c Fat d Protein 2 Which nutrient is most associated with bone health? a Iron b Potassium c Vitamin C d Calcium 3 Recommended daily water intake most closely aligns with which guidance? a 1 cup (250 ml) b 4 cups (1 litre) c 8 cups (about 2 litres) d 12 cups (3 litres) 4 What is the term for the amount of energy a body needs at rest? a Thermic effect of food b Total energy expenditure c Basal metabolic rate (BMR) d Physical activity energy 5 Which dietary guideline emphasizes half the plate as fruits and vegetables? a DASH diet b Mediterranean diet c MyPlate approach d Paleo plate method 6 Which vitamin is primarily obtained from sunlight exposure? a Vitamin D b Vitamin A c Vitamin C d Vitamin K 7 Fiber mainly aids which body function? a Bone formation b Blood sugar control c Digestive health d Vision 8 Which nutrient is most important to prevent anemia? a Iron b Vitamin C c Calcium d Magnesium 9 Which dietary pattern is high in saturated fat and sugars? a Ultra-processed foods b Whole foods c Mediterranean diet d Vegetarian diet 10 What is a key feature of a balanced plate for diabetes risk reduction? a High-fat intake b Low protein only c Carbohydrate quality and portion control d No fruit consumption Feedback 1 Fat yields 9 kcal/g, more than protein or carbs (4 kcal/g). Alcohol has 7 kcal/g but is not a nutrient. 2 Calcium, with vitamin D, supports bone density and teeth. 3 General guidance often cites about 2 litres for adults, depending on activity and climate. 4 BMR is the energy for basic physiological functions at rest. 5 MyPlate-style guidance highlights fruits/veg as a key portion of meals. 6 Skin synthesizes vitamin D when exposed to sunlight. 7 Dietary fiber supports bowel regularity and gut health. 8 Iron is essential for hemoglobin; vitamin C aids absorption. 9 Ultra-processed foods often contain saturated fats, sugars, and additives. 10 Choosing complex carbs and controlling portions helps glycaemic control.

Vous pouvez intégrer le jeu dans un LMS compatible avec LTI 1.1 ou LTI 1.3 comme Canvas, Moodle ou Blackboard. Les scores seront ainsi automatiquement enregistrés dans le carnet de notes de la plateforme.

QQI Level 5 Nutrition Challenge

Test

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

Top Jeux

Test

UPS 5 Seeing Habits Quiz

Test

Practice Quiz - Punnett Square, Variation, and Mutations

Test

Tissues - Practice Quiz

Test

Spanish Alphabet Listening

Test

Photosynthesis vs Cellular Respiration - Practice Quiz

QQI Level 5 Nutrition ChallengeVersion en ligne

par Robbie

Which macronutrient provides the most calories per gram?

Which nutrient is most associated with bone health?

Recommended daily water intake most closely aligns with which guidance?

What is the term for the amount of energy a body needs at rest?

Which dietary guideline emphasizes half the plate as fruits and vegetables?

Which vitamin is primarily obtained from sunlight exposure?

Fiber mainly aids which body function?

Which nutrient is most important to prevent anemia?

Which dietary pattern is high in saturated fat and sugars?

What is a key feature of a balanced plate for diabetes risk reduction?

Feedback