“FROGGY JUMP (EDUCA PLAY)”

Froggy Jumps

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CHOOSE THE RIGHT LEAVES TO GET A POINT'S

Créé par

Joshua Santos

Philippines

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“FROGGY JUMP (EDUCA PLAY)”


Froggy Jumps “FROGGY JUMP (EDUCA PLAY)”Version en ligne CHOOSE THE RIGHT LEAVES TO GET A POINT'S par Joshua Santos 1 1.Physical activity - Refers to any movement of the body that requires energy and involves the muscles and joints working together a A. Sleeping all day b B. Body movement using energy c C. Watching TV 2 2.Running or jogging – helps improve cardiovascular endurance and strengthens leg muscles. a A. Running or jogging b B. Drawing c C. Sleeping 3 3.Walking – a simple and accessible activity that promotes heart health and overall fitness. a A. Walking b B. Lifting weights c C. Sitting 4 4.Playing sports – such as basketball, soccer, or volleyball, which develop teamwork, coordination, and strength. a A. Playing sports b B. Reading books c C. Resting 5 5.Cycling – improves leg strength, balance, and stamina while being gentle on the joints. a A. Cycling b B. Watching TV c C. Writing 6 6.Dancing – a fun activity that enhances coordination, rhythm, and cardiovascular fitness. a A. Dancing b B. Sleeping c C. Eating 7 7.Stretching or exercise routines – help improve flexibility, posture, and muscle strength. a A. Stretching or exercise routines b B. Sitting c C. Playing games on phone 8 8.Physical fitness assessments are tests or activities used to measure a person’s level of physical fitness. a A. To measure fitness level b B. To play games only c C. To cook food 9 9.Cardiovascular endurance test (running test or step test)-This test measures how well the heart and lungs work together to supply oxygen to the body during physical activity. a A. Cardiovascular endurance test b B. Writing test c C. Vision test 10 10.Muscular strength test (push-ups) -This test measures the maximum amount of force a muscle or group of muscles can produce. a A. Muscular strength test b B. Running test c C. Flexibility test 11 11.Muscular endurance test (sit-ups)-This assessment measures how long the muscles can continue working without becoming tired.. a A. Muscular endurance test b B. Hearing test c C. Speed test 12 12.Flexibility test (sit-and-reach test)-This test measures the range of motion of the joints and muscles, especially in areas like the lower back and hamstrings. a A. Flexibility test b B. Strength test c C. Balance test 13 13.Body composition measurement (height, weight, and BMI)-This assessment evaluates the proportion of fat and non-fat mass in the body. a A. Fat and non-fat body mass b B. Height only c C. Speed only

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“FROGGY JUMP (EDUCA PLAY)”

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Froggy Jumps

“FROGGY JUMP (EDUCA PLAY)”Version en ligne

par Joshua Santos

1.Physical activity - Refers to any movement of the body that requires energy and involves the muscles and joints working together

2.Running or jogging – helps improve cardiovascular endurance and strengthens leg muscles.

3.Walking – a simple and accessible activity that promotes heart health and overall fitness.

4.Playing sports – such as basketball, soccer, or volleyball, which develop teamwork, coordination, and strength.

5.Cycling – improves leg strength, balance, and stamina while being gentle on the joints.

6.Dancing – a fun activity that enhances coordination, rhythm, and cardiovascular fitness.

7.Stretching or exercise routines – help improve flexibility, posture, and muscle strength.

8.Physical fitness assessments are tests or activities used to measure a person’s level of physical fitness.

9.Cardiovascular endurance test (running test or step test)-This test measures how well the heart and lungs work together to supply oxygen to the body during physical activity.

10.Muscular strength test (push-ups) -This test measures the maximum amount of force a muscle or group of muscles can produce.

11.Muscular endurance test (sit-ups)-This assessment measures how long the muscles can continue working without becoming tired..

12.Flexibility test (sit-and-reach test)-This test measures the range of motion of the joints and muscles, especially in areas like the lower back and hamstrings.

13.Body composition measurement (height, weight, and BMI)-This assessment evaluates the proportion of fat and non-fat mass in the body.