Screen Time Smarts

Froggy Jumps

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Manage, monitor, and learn about screen use.

cameronwebb901@yahoo.com

Australia

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Screen Time Smarts


Froggy Jumps Screen Time SmartsVersion en ligne Manage, monitor, and learn about screen use. par cameronwebb901@yahoo.com 1 What is the common term for the number of hours spent on devices each day? a Device usage b Digital duration c Screen time 2 Which age group often has strict daily screen time guidelines from experts? a Teens 13-18 b Children under 5 c Adults 25-40 3 What is a widely recommended daily limit for screen time for kids aged 2-5? a 1 hour b 2 hours c 3 hours 4 Which habit can help reduce screen time before bed? a Increase brightness b Turn off screens 30-60 minutes before sleep c Use screens in bed 5 Name a positive activity that can replace excess screen time. a Scrolling social media b Reading a book c Watching TV more 6 Which factor is NOT typically affected by excessive screen time? a Attention span b Sleep quality c Bone density 7 What is one effective strategy to manage overall screen time? a Create a daily schedule b Skip meals c Stay online all day 8 Which device usage habit can improve eye comfort? a Follow the 20-20-20 rule b Use high brightness constantly c Watch for long periods 9 What is a screen time tracking method? a Ignore usage b Use built-in device screen time analytics c Only estimate loosely 10 Why is moderation important in screen time? a To support better sleep, focus, and health b To erase all digital skills c To eliminate entertainment