Health & Green IT Quiz

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Computer safety and eco-smart use

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Zeina

Lebanon

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Health & Green IT Quiz


Health & Green IT QuizVersion en ligne Computer safety and eco-smart use par Zeina 1 What is a recommended break pattern to reduce eye and body strain? a Never take breaks b Only rest when you feel pain c Take a 5–10 minute break every hour d Take 30 minutes every 4 hours 2 Where should a computer screen be placed for proper ergonomics? a At eye level b On the floor c On your lap d Very close to your face 3 Which habit helps reduce energy use in a workstation? a Always leave lights on b Enable sleep or shutdown when idle c Increase screen brightness to 100% d Keep devices on 24/7 4 What is E-waste primarily composed of that endangers health? a Pure plastic only b Organic food residues c Harmful materials from devices d Water substances 5 Which practice supports Green IT benefits? a Use disposable batteries only b Run all apps at full speed c Turn off devices not in use d Keep monitors on at max brightness 6 What is a key element of ergonomic workstation setup? a Chair that supports your back b Sofa cushions c Chair with no back d High desk stool only 7 What does Green IT primarily aim to do? a Maximize e-waste b Ignore energy use c Protect the environment while using tech d Increase hardware waste 8 Which action reduces back/neck pain from computer use? a Stand only, never sit b Keep legs crossed c Slouch and lean forward d Maintain proper posture and sit straight 9 What should you avoid near devices to stay safe? a Keyboard shortcuts b Dry air c Liquids near electronics d Dusty rooms 10 Why is keeping screen brightness appropriate important? a It has no effect on health b It ignores glare c It makes the computer faster d It helps eye comfort and energy use Feedback 1 Regular short breaks help prevent eye strain and posture problems. 2 Screen at eye level reduces neck strain. 3 Sleep/shutdown saves energy during idle times. 4 E-waste contains hazardous materials requiring proper recycling. 5 Turning off devices reduces energy consumption. 6 Back-supporting chair improves posture. 7 Green IT focuses on reducing energy use and waste. 8 Good posture minimizes musculoskeletal discomfort. 9 Liquids can cause short circuits and hazards. 10 Proper brightness reduces eye strain and saves energy.

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Health & Green IT Quiz

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À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Health & Green IT QuizVersion en ligne

par Zeina

What is a recommended break pattern to reduce eye and body strain?

Where should a computer screen be placed for proper ergonomics?

Which habit helps reduce energy use in a workstation?

What is E-waste primarily composed of that endangers health?

Which practice supports Green IT benefits?

What is a key element of ergonomic workstation setup?

What does Green IT primarily aim to do?

Which action reduces back/neck pain from computer use?

What should you avoid near devices to stay safe?

Why is keeping screen brightness appropriate important?

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