Nutrient Detective Quest

Froggy Jumps

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Nutri-knowledge showdown

Chanterrella Miller

United States

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Nutrient Detective Quest


Froggy Jumps Nutrient Detective QuestVersion en ligne Nutri-knowledge showdown par Chanterrella Miller 1 Which nutrient class primarily provides quick energy for daily activities? a Carbohydrates b Proteins c Vitamins 2 Name a key function of proteins in the body. a Build and repair tissues b Hydrate cells c Store genetic information 3 Which nutrient class helps with energy storage and insulation in the body? a Carbohydrates b Fats c Minerals 4 Vitamins mainly act as what in the body's chemistry? a Structural components b Primary energy source c Regulators/coenzymes 5 Which nutrient class is primarily responsible for bone and fluid balance? a Minerals b Fats c Carbohydrates 6 Water serves what essential role in the body? a Bone formation b Energy production c Hydration and transport of nutrients 7 Five common foods rich in carbohydrates include which of the following? a Milk, eggs b Fish, cheese c Rice, bread, fruits 8 Good sources of proteins include which options? a Sugary drinks b Meat, beans, dairy c Oils, sugar 9 Healthy fats can be found in which foods? a White bread, candy b Olive oil, nuts, fatty fish c Bananas, apples 10 Which nutrient class is often found in leafy greens and dairy as important minerals? a Vitamins b Water c Minerals