Relier Pairs Basal Metabolic RateVersion en ligne General questions about weight loss/gain/maintenance par Beth Presten 1 increase caloric intake from healthy foods! 2 3500 3 1-2 pounds 4 maintain 5 lose In order to _______weight you must decrease caloric intake and increase caloric expenditure. Safe weight loss is equal to ______ per week If a person wants to _________ his/her current weight in a healthy manner, he/she will need to match caloric intake and caloric expenditure. _____ calories equals 1 pound of fat In order to gain weight you need to________
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