Daily Routine Final Quiz

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Final quiz on common daily routines

L.P

Colombia

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Daily Routine Final Quiz


Daily Routine Final QuizVersion en ligne Final quiz on common daily routines par L.P 1 What is typically the first personal care routine after waking up? a Shower later b Check emails at desk c Wash face d Brush teeth 2 Which meal is usually eaten in the morning? a Snack b Breakfast c Dinner d Lunch 3 Which preparation step is common before leaving the house? a Pack a suitcase b Cook dinner c Lock the door d Watch TV 4 What is a common midday break activity at work? a Take a lunch break b Skip meals c Do a long run d Work through lunch 5 Which habit helps you stay hydrated during the day? a Drink water b Drink soda only c Drink only coffee d Skip fluids 6 What is a typical afternoon activity for fitness? a Go for a jog b Watch TV all day c Eat a large snack d Sleep in the gym 7 Which meal is eaten in the evening? a Breakfast b Dinner c Brunch d Midday snack 8 What is a good nightly activity to wind down? a Scan emails at 2am b Go for a run c Skip brushing teeth d Read a book 9 Which evening routine supports better sleep quality? a Brush teeth and wash face b Jump in cold bath c Shower in the afternoon d Skip hygiene 10 What is a healthy bedtime habit? a Nap after dinner b Watch loud videos c Go to bed at a consistent time d Stay up late