Sleep Science Quest

Froggy Jumps

(1)

Parties jouées 13

Créer une copie

À propos de cette activité

Test your sleep smarts

Créé par

Anshu Bisht

India

Téléchargez la version pour jouer sur papier

Top 10 résultats

#	Jeux	Précision	temps
1	Anshu Bisht 25 Mars 2026	% 80	02:08
2	Anshuman 25 Mars 2026	% 70	02:01

Voulez-vous apparaître dans le Top 10 de ce jeu? Connectez-vous pour vous identifier.

Créez votre propre jeu gratuite à partir de notre créateur de jeu

Affrontez vos amis pour voir qui obtient le meilleur score dans ce jeu

Créer un défi

pizza

Lorelay Tyana

Romania

(265)

joc despre pizza
Phlebotomy Order of Draw Quiz

Pamela Chapman

United States

(61)

Test your knowledge of the order of draw in Phlebotomy with these 10 questions!
Bill of Rights Game - The Constitutionalist

Doni The Don

United States

(91)

Test your knowledge on the Bill of Rights. A fun way to test your knowledge and focus on where you need to improve.
The Integumentary System

Breanna Nesbitt

United States

(59)

Functions and Structures of the skin
Ethos, Pathos, and Logos Quiz

Kristine Vester

United States

(133)

Test your knowledge of ethos, pathos, and logos with these 10 questions on examples of persuasive techniques.


Froggy Jumps Sleep Science QuestVersion en ligne Test your sleep smarts par Anshu Bisht 1 What part of the brain regulates the circadian rhythm? a Amygdala b Hypothalamus c Pons 2 Which sleep stage is typically the deepest and most restorative? a Light N1 sleep b REM sleep c Slow-wave (N3) sleep 3 REM sleep is best known for what characteristic? a Sleepwalking b Dreaming and rapid eye movements c Slow breathing only 4 A sleep debt accumulates when you miss what? a An extra nap b Adequate nightly sleep c A late bedtime 5 Which hormone rises at night to promote sleepiness? a Cortisol b Melatonin c Ghrelin 6 What is a common indication of sleep deprivation? a Increased appetite only b Enhanced memory c Difficulty concentrating 7 Napping can improve performance if the nap lasts how long? a 20–30 minutes b 4 hours c 60 minutes 8 What is the recommended amount of sleep for healthy adults? a 5–6 hours b 9–11 hours c 7–9 hours per night 9 Which factor most disrupts sleep continuity? a Noisy or bright environment b Eating a light snack c Lying position 10 Caffeine primarily affects sleep by delaying what? a Onset of sleep b Dream frequency c REM duration

Froggy Jumps

Sleep Science QuestVersion en ligne

Test your sleep smarts

par Anshu Bisht

What part of the brain regulates the circadian rhythm?

Amygdala

Hypothalamus

Pons

Which sleep stage is typically the deepest and most restorative?

Light N1 sleep

REM sleep

Slow-wave (N3) sleep

REM sleep is best known for what characteristic?

Sleepwalking

Dreaming and rapid eye movements

Slow breathing only

A sleep debt accumulates when you miss what?

An extra nap

Adequate nightly sleep

A late bedtime

Which hormone rises at night to promote sleepiness?

Cortisol

Melatonin

Ghrelin

What is a common indication of sleep deprivation?

Increased appetite only

Enhanced memory

Difficulty concentrating

Napping can improve performance if the nap lasts how long?

20–30 minutes

4 hours

60 minutes

What is the recommended amount of sleep for healthy adults?

5–6 hours

9–11 hours

7–9 hours per night

Which factor most disrupts sleep continuity?

Noisy or bright environment

Eating a light snack

Lying position

Caffeine primarily affects sleep by delaying what?

Onset of sleep

Dream frequency

REM duration

Vous pouvez intégrer le jeu dans un LMS compatible avec LTI 1.1 ou LTI 1.3 comme Canvas, Moodle ou Blackboard. Les scores seront ainsi automatiquement enregistrés dans le carnet de notes de la plateforme.

Sleep Science Quest

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

Top Jeux

Froggy Jumps

pizza

Froggy Jumps

Phlebotomy Order of Draw Quiz

Froggy Jumps

Bill of Rights Game - The Constitutionalist

Froggy Jumps

The Integumentary System

Froggy Jumps

Ethos, Pathos, and Logos Quiz

Froggy Jumps

Sleep Science QuestVersion en ligne

par Anshu Bisht

What part of the brain regulates the circadian rhythm?

Which sleep stage is typically the deepest and most restorative?

REM sleep is best known for what characteristic?

A sleep debt accumulates when you miss what?

Which hormone rises at night to promote sleepiness?

What is a common indication of sleep deprivation?

Napping can improve performance if the nap lasts how long?

What is the recommended amount of sleep for healthy adults?

Which factor most disrupts sleep continuity?

Caffeine primarily affects sleep by delaying what?

		%
	Anonyme	%
		%
		%