Healthy Life Quiz

Froggy Jumps

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À propos de cette activité

Healthy living essentials

Créé par

Claudia Granados

Mexico

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1	Claudia Granados 17 Mars 2026	% 100	01:24

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Healthy Life Quiz


Froggy Jumps Healthy Life QuizVersion en ligne Healthy living essentials par Claudia Granados 1 Which is a daily habit that contribute to a healthy lifestyle? a Sleeping 5 hours at night b Regular physical activity with a healthy diet c Only dieting 2 How many hours of sleep is generally recommended night? a 4–5 hours b 7–8 hours c 9–12 hours 3 Which daily habit helps hydration and energy? a Drinking water regularly b Not drinking water to reduce bathroom breaks c Drinking coffee all day 4 What is a key component of a balanced diet? a Soda b Fruit and vegetables daily c Chips 5 Which activity supports heart health most? a Only light stretching b Aerobic exercise (e.g., walking, cycling) c Prolonged sitting 6 Which habit supports mental well-being? a Talking with friends b Ignoring emotions c Drinking coffee 7 Which behavior is recommended? a Smoking cigars occasionally b Using electronic cigarettes only c Not smoking 8 You shouldn't drink... a a cup of tea b alcohol c a glass of milk 9 Which preventive care action is important? a Only seeing a doctor when sick b Visit the dentist once a year c Skipping annual checkups 10 Which hygiene practice supports health? a Washing hands rarely b Handwashing and hygiene c Using shared towels without washing

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Healthy Life Quiz

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Healthy Life QuizVersion en ligne

par Claudia Granados

Which is a daily habit that contribute to a healthy lifestyle?

How many hours of sleep is generally recommended night?

Which daily habit helps hydration and energy?

What is a key component of a balanced diet?

Which activity supports heart health most?

Which habit supports mental well-being?

Which behavior is recommended?

You shouldn't drink...

Which preventive care action is important?

Which hygiene practice supports health?