Giving advice on how to reduce stress

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Giving advice on how to reduce stress

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Nurzhamal

Kazakhstan

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Giving advice on how to reduce stress


Giving advice on how to reduce stressVersion en ligne Giving advice on how to reduce stress par Nurzhamal 1 What does the media often say about stress? a Stress is always helpful b Stress is very bad for your health c Stress cannot be avoided 2 According to the text, what do most experts believe about stress? Выберите один или несколько ответов a All stress should be avoided b Stress is always caused by work c Small amounts of stress can be normal 3 Which situation is given as an example of mild stress? a Winning a lottery b Having a stressful job or unhappy home life c Sleeping all day 4 What happens when stress hormones are released? a The body becomes slower b The brain stops working c The heart beats faster 5 Why is stress described as something humans evolved with? a To enjoy modern life b To help deal with problems c To avoid physical activity 6 What short-term benefit of stress is mentioned? a It can strengthen the immune system b It causes serious illness c It stops people from thinking 7 How is stress compared to exercise in the text? a Stress and exercise are both dangerous b Stress works like training for the brain c Stress replaces physical exercise 8 What are the two main types of stress mentioned? a Mental and physical stress b Work stress and home stress c Distress and eustress 9 Which activity is given as an example of positive stress (eustress)? a Watching television b Physical exercise c Sleeping 10 What advice does the text give at the end? a Avoid all stress completely b Get stressed as much as possible c Do not worry too much about mild stress

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Giving advice on how to reduce stress

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À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Giving advice on how to reduce stressVersion en ligne

par Nurzhamal

What does the media often say about stress?

According to the text, what do most experts believe about stress?

Выберите один или несколько ответов

Which situation is given as an example of mild stress?

What happens when stress hormones are released?

Why is stress described as something humans evolved with?

What short-term benefit of stress is mentioned?

How is stress compared to exercise in the text?

What are the two main types of stress mentioned?

Which activity is given as an example of positive stress (eustress)?

What advice does the text give at the end?