Nutrition Essentials Quiz

Froggy Jumps

(1)

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Test essential nutrients in the body.

Créé par

MAVERICK LUJERO

Philippines

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Froggy Jumps Nutrition Essentials QuizVersion en ligne Test essential nutrients in the body. par MAVERICK LUJERO 1 Which nutrient provides the body with its main energy source? a Proteins b Vitamins c Carbohydrates 2 Which nutrient is most important for bone strength? a Calcium b Vitamin C c Iron 3 Which nutrient is the primary component of red blood cells for oxygen transport? a Vitamin A b Calcium c Iron 4 Which nutrient is essential for muscle repair and growth? a Fat b Protein c Carbohydrates 5 Which vitamin is critical for vision? a Vitamin A b Vitamin D c Vitamin C 6 Which mineral acts as an electrolyte and helps regulate fluids? a Calcium b Sodium c Magnesium 7 Which nutrient is key for blood clotting? a Vitamin K b Vitamin A c Vitamin C 8 Which nutrient supports immune function and wound healing? a Zinc b Iron c Vitamin E 9 Which group of nutrients is essential for cellular energy production and metabolism? a Vitamin D b Vitamin C c B vitamins 10 Which nutrient aids calcium absorption and bone health? a Vitamin K b Vitamin B12 c Vitamin D

Froggy Jumps

Nutrition Essentials QuizVersion en ligne

Test essential nutrients in the body.

par MAVERICK LUJERO

Which nutrient provides the body with its main energy source?

Proteins

Vitamins

Carbohydrates

Which nutrient is most important for bone strength?

Calcium

Vitamin C

Iron

Which nutrient is the primary component of red blood cells for oxygen transport?

Vitamin A

Calcium

Iron

Which nutrient is essential for muscle repair and growth?

Fat

Protein

Carbohydrates

Which vitamin is critical for vision?

Vitamin A

Vitamin D

Vitamin C

Which mineral acts as an electrolyte and helps regulate fluids?

Calcium

Sodium

Magnesium

Which nutrient is key for blood clotting?

Vitamin K

Vitamin A

Vitamin C

Which nutrient supports immune function and wound healing?

Zinc

Iron

Vitamin E

Which group of nutrients is essential for cellular energy production and metabolism?

Vitamin D

Vitamin C

B vitamins

Which nutrient aids calcium absorption and bone health?

Vitamin K

Vitamin B12

Vitamin D

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Nutrition Essentials Quiz

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Froggy Jumps

Nutrition Essentials QuizVersion en ligne

par MAVERICK LUJERO

Which nutrient provides the body with its main energy source?

Which nutrient is most important for bone strength?

Which nutrient is the primary component of red blood cells for oxygen transport?

Which nutrient is essential for muscle repair and growth?

Which vitamin is critical for vision?

Which mineral acts as an electrolyte and helps regulate fluids?

Which nutrient is key for blood clotting?

Which nutrient supports immune function and wound healing?

Which group of nutrients is essential for cellular energy production and metabolism?

Which nutrient aids calcium absorption and bone health?

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