Stress, Anxiety Disorder, or Both?

Froggy Jumps

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À propos de cette activité

Participants are given cards with different symptoms or experiences and asked to sort them into categories:

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NAMI at CSU

United States

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#	Jeux	Précision	temps
1	NAMI at CSU 29 Janvier 2026	% 90	01:04

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Stress, Anxiety Disorder, or Both?


Froggy Jumps Stress, Anxiety Disorder, or Both?Version en ligne Participants are given cards with different symptoms or experiences and asked to sort them into categories: par NAMI at CSU 1 Feeling nervous before an exam or presentation a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder 2 Persistent worry most days for several months, even when there is no clear cause a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder 3 Trouble falling or staying asleep due to racing thoughts a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder 4 Temporary difficulty concentrating during a busy week a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder 5 Panic attacks that occur unexpectedly and interfere with daily life a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder 6 Avoiding classes, social situations, or activities due to fear or anxiety a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder 7 Feeling overwhelmed or “on edge” when demands feel high a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder 8 Physical symptoms (e.g., racing heart, shortness of breath, dizziness) that happen frequently and are driven by ongoing anxiety a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder 9 Mild irritability when juggling multiple deadlines a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder 10 Muscle tension, headaches, or stomach discomfort linked to worry a Everyday Stress b Anxiety Disorder c Both Stress & Anxiety Disorder

Vous pouvez intégrer le jeu dans un LMS compatible avec LTI 1.1 ou LTI 1.3 comme Canvas, Moodle ou Blackboard. Les scores seront ainsi automatiquement enregistrés dans le carnet de notes de la plateforme.

Stress, Anxiety Disorder, or Both?

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Stress, Anxiety Disorder, or Both?Version en ligne

par NAMI at CSU

Feeling nervous before an exam or presentation

Persistent worry most days for several months, even when there is no clear cause

Trouble falling or staying asleep due to racing thoughts

Temporary difficulty concentrating during a busy week

Panic attacks that occur unexpectedly and interfere with daily life

Avoiding classes, social situations, or activities due to fear or anxiety

Feeling overwhelmed or “on edge” when demands feel high

Physical symptoms (e.g., racing heart, shortness of breath, dizziness) that happen frequently and are driven by ongoing anxiety

Mild irritability when juggling multiple deadlines

Muscle tension, headaches, or stomach discomfort linked to worry