Hydration Challenge

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Guess the essential for workouts and life.

Créé par

Alejandra Myrelee Flor Valdez

Peru

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Hydration ChallengeVersion en ligne Guess the essential for workouts and life. par Alejandra Myrelee Flor Valdez 1 Essential for life and every workout, it has no calories. Hints 1 Plain and flavorless, it often comes from taps or bottles 2 Helps prevent dehydration during training 3 It makes up most of the human body 2 I make your heart race and your lungs work harder, Hints 1 Often contrasted with strength training in fitness plans. 2 Common forms include running, cycling, and swimming. 3 It's a type of exercise that raises heart rate. 3 Essential for recovery and well-being. Hints 1 A deep rest helps memory, mood, and energy. 2 Most adults need around 7–9 hours nightly. 3 Keeps you refreshed for the next day. 4 A breakfast staple that's heart-healthy and creamy when cooked Hints 1 Popular with toppings like berries, nuts, or a drizzle of honey. 2 High in soluble fiber and commonly served warm. 3 Made from oats, often rolled or steel-cut. 5 A habit that harms lungs and can affect many parts of the body. Hints 1 Quitting can improve health over time. 2 Nicotine and tar are components. 3 Often linked to coughing and shortness of breath.

Hydration ChallengeVersion en ligne

Guess the essential for workouts and life.

par Alejandra Myrelee Flor Valdez

Essential for life and every workout, it has no calories.

Hints

Plain and flavorless, it often comes from taps or bottles

Helps prevent dehydration during training

It makes up most of the human body

I make your heart race and your lungs work harder,

Hints

Often contrasted with strength training in fitness plans.

Common forms include running, cycling, and swimming.

It's a type of exercise that raises heart rate.

Essential for recovery and well-being.

Hints

A deep rest helps memory, mood, and energy.

Most adults need around 7–9 hours nightly.

Keeps you refreshed for the next day.

A breakfast staple that's heart-healthy and creamy when cooked

Hints

Popular with toppings like berries, nuts, or a drizzle of honey.

High in soluble fiber and commonly served warm.

Made from oats, often rolled or steel-cut.

A habit that harms lungs and can affect many parts of the body.

Hints

Quitting can improve health over time.

Nicotine and tar are components.

Often linked to coughing and shortness of breath.

Vous pouvez intégrer le jeu dans un LMS compatible avec LTI 1.1 ou LTI 1.3 comme Canvas, Moodle ou Blackboard. Les scores seront ainsi automatiquement enregistrés dans le carnet de notes de la plateforme.

Hydration Challenge

Devinette

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Hydration ChallengeVersion en ligne

par Alejandra Myrelee Flor Valdez

Essential for life and every workout, it has no calories.

Hints

I make your heart race and your lungs work harder,

Hints

Essential for recovery and well-being.

Hints

A breakfast staple that's heart-healthy and creamy when cooked

Hints

A habit that harms lungs and can affect many parts of the body.

Hints

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