7th Health: Unit 1 Quiz

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Test your understanding of health basics from Unit 1.

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Joina

United States

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7th Health: Unit 1 Quiz


7th Health: Unit 1 QuizVersion en ligne Test your understanding of health basics from Unit 1. par Joina 1 Which is NOT one of the four dimensions of health? a Social health b Financial health c Mental/Emotional health d Physical health 2 What is a key aspect of physical health? a Watching TV all day b Reading books daily c Ignoring sleep d Regular exercise 3 Mental/emotional health primarily deals with: a Your income level b Your physical appearance c How you think and feel d Your dietary habits only 4 Which practice helps improve emotional health? a Overeating when stressed b Suppressing emotions c Ignoring feelings d Expressing feelings in healthy ways 5 Which type of relationship is emphasized as healthy in Unit 1? a One-sided relationships b Supportive relationships c Toxic relationships d Unknown relationships 6 Effective listening skills include: a Paying attention and asking clarifying questions b Interrupting often c Distracting gestures d Talking over the speaker 7 Which is a stress management strategy mentioned in Unit 1? a Ignoring problems b Deep breathing c Overeating d Procrastination 8 What is a common external stressor? a Breathing rate b Genetic factors only c Inherent personality traits d School demands 9 Which activity helps reduce stress over time? a Skip meals b Multitask poorly c Wait until the last minute d Plan ahead and break tasks into steps 10 Which skill is part of building healthy relationships? a Effective communication b Isolating yourself c Dominating conversations d Avoiding feedback

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7th Health: Unit 1 Quiz

Test

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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7th Health: Unit 1 QuizVersion en ligne

par Joina

Which is NOT one of the four dimensions of health?

What is a key aspect of physical health?

Mental/emotional health primarily deals with:

Which practice helps improve emotional health?

Which type of relationship is emphasized as healthy in Unit 1?

Effective listening skills include:

Which is a stress management strategy mentioned in Unit 1?

What is a common external stressor?

Which activity helps reduce stress over time?

Which skill is part of building healthy relationships?