Olia_14/01/26

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Complete the sentnces

Olena Chukhno

Ukraine

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Compléter Olia_14/01/26Version en ligne Complete the sentnces par Olena Chukhno 1 Before starting a new diet , it is important to read the plan and consider whether it suits your lifestyle . Some diets promise quick results . They often ignore long - term health effects , . 2 Many food bloggers present an image of " perfect eating , " which can make people feel guilty . A more approach focuses on balance rather than restriction . 3 After a long week of strict dieting , some people decide to in comfort food . While this can be enjoyable , eating too much may lead to habits . 4 Constant hunger can make people feel especially when meals are delayed . This is one reason why extremely low - calorie diets are so for many individuals . 5 A nutritionist should explain dietary rules clearly but not be too . Instead , advice should be given , taking personal preferences into account . 6 Some people follow diet trends without much , while others make a analysis of ingredients and portion sizes .