Take Care Quiz

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Take a quick health check.

Dina

Malaysia

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Take Care Quiz


Take Care QuizVersion en ligne Take a quick health check. par Dina 1 Why is regular exercise important? a It makes us sick b It helps keep our body healthy c It makes us tired d It wastes time 2 Which of the following is a simple exercise you can do at home? a Jumping jacks b Sleeping c Watching TV d Playing video games 3 How often should we exercise to stay healthy? a Every day or most days b Only when we feel sick c Only once a month d Never 4 Why should we eat fruits and vegetables every day? a They taste bad b They are expensive c They give us vitamins and energy d They make us sleepy 5 Which drink is the healthiest choice? a Sweet milk tea b Energy drink c Water d Fizzy drink 6 Which of the following is a healthy breakfast? a Chips and soda b Rice, eggs, and vegetables c Chocolate and candy d Fried chicken and fries 7 What should you do when you feel stressed? a Keep everything inside b Ignore the feeling c Shout at others d Talk to someone you trust 8 Why is getting enough sleep important? a It helps our mind and body rest b It makes us lazy c It makes us late for school d It wastes time 9 Why should we keep our body clean? a To impress friends only b To follow fashion c To prevent sickness and smell bad d To stay healthy and fresh 10 Why is it important to wear clean and neat clothes? a To feel confident and stay hygienic b To compete with others c To look rich d To show brands