Heart Health

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Fill in the blanks about the discussion on heart health

Alisha Koc

Turkey

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Compléter Heart HealthVersion en ligne Fill in the blanks about the discussion on heart health par Alisha Koc 1 We know a lot of can be bad for your kids . We always talk about screen time in relation to academic performance and . However , this study is looking at . A lack of is also an issue . Children and teens need nine to eleven . Minimal time is spent being active therefore children may find themselves at of additional . 2 In this , were at higher risk of heart health issues . and staying up past bedtime could potentially make teens develop issues with their heart health . Increased are an issue with high device usage . Teens should follow with screen time usage . No two hours a day should be spent on devices . 3 Bottom line , how much screen time is being used . Then remember the of reducing screen usage . Find ways to spend your time . Teen boys and girls want to grow , , and , however , too much device will affect their . In addition , children should parents to reduce their screen time , too . Use the phones to find more time for you and your family .