Harmful Habits Challenge

Froggy Jumps

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Spot the risky habits and healthier choices.

Елдос Дарибаев

Kazakhstan

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Harmful Habits Challenge


Froggy Jumps Harmful Habits ChallengeVersion en ligne Spot the risky habits and healthier choices. par Елдос Дарибаев 1 Which habit is a major cause of lung disease? a Jumping rope b Smoking c Nail biting 2 Which habit damages teeth and gums the most? a Brushing twice daily b Excessive sugary snacking c Flossing daily 3 What is a common risk of excessive alcohol use? a Improved sleep b Health problems and dependence c Increased energy 4 Which habit disrupts good sleep patterns? a Late-night screen use b Regular exercise c Reading a book before bed 5 Which habit leads to sedentary lifestyle risks? a Weekend hiking b Standing desks c Prolonged sitting 6 What habit harms posture and back health? a Taking short breaks b Poor ergonomics while working c Stretching regularly 7 Which habit undermines mental health most? a Chronic stress without coping b Meditation practice c Healthy meals 8 Which habit increases dehydration risk? a Inadequate water intake b Drinking water regularly c Eating fruit 9 Which habit can contribute to obesity? a Balanced meals b Uncontrolled snacking and overeating c Regular physical activity 10 What habit improves overall health when replaced? a Replacing harmful habit with healthy alternative b Relying on shortcuts c Ignoring the habit