Relier Pairs Vitamins, Minerals & Sport PerformanceVersion en ligne Match key nutrients with sport performance benefits. par Katie 1 Vitamin K 2 Vitamin D 3 Iron 4 Biotin 5 Zinc 6 Vitamin E 7 Calcium 8 Vitamin C 9 Pantothenic acid 10 Magnesium 11 Vitamin B12 12 Potassium 13 Vitamin A supports bone health Fat and protein metabolism supports energy production supports immune recovery after exercise boosts oxygen transport in blood strengthens bones and muscles supports immune system after exercise protects against free radical damage during intense aerobic exercise supports muscle function and energy maintains electrolyte balance antioxidant; aids recovery essential for binding calcium to the bone matrix protein degradation and synthesis