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Anxiety

Froggy Jumps

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Anxiety activity

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Rock Magic

Guatemala

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Anxiety


Froggy Jumps AnxietyVersion en ligne Anxiety activity par Rock Magic 1 What is this type of anxiety: constant worry about different things like school, health, or the future? a Generalized Anxiety Disorder b Panic Disorder c Social Anxiety Disorder 2 What type of symtomp is this: You have rapid heartbeat, sweating, shaking, stomach pain, dizziness. a Emotional b Emotional c Physical 3 Select the correct tip to cope with anxiety. a Worry about everything all the time. b Exercise to release stress. c Spend too much time on your phone. 4 Select the correct tip to practice self-compassion. a Ignore your feelings. b Compare yourself to others. c Speak kindly to yourself. 5 Select the correct tip to practice mindfulness. a Think only about past mistakes. b Focus on the present moment. c Worry about the future.