Quick Quiz on Active Recreation

Froggy Jumps

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An online game about Fitness

Kiko Games

Philippines

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Quick Quiz on Active Recreation


Froggy Jumps Quick Quiz on Active RecreationVersion en ligne An online game about Fitness par Kiko Games 1 BMI stands for what specific basic health indicator? a Body Mass Index b Body-Weight Management c Body and Mind Index 2 BMI is considered as the most precise health indicator. a False b True c Maybe 3 People with sedentary lifestyle are often referred to as; a healthy b couch potatoes c physically fit 4 100 Meter Sprint is an activity to prove which Skill Related Activity? a Speed b Agility c Balance 5 Which of the following food group should be consumed in lesser amounts? a Fats, Oils and Sweets b Fruits c Vegetables 6 How can one maintain an ideal body weight? a Believe in the power of your genes b Follow popular health trends c Integrate Exercise and Diet 7 Rice, cereal and bread is under what food group? a Grow b Go c Glow 8 Our body composition is influenced by which of the following? a age b gender c all of the above 9 Which of the following factors can help you determine the best personal fitness activity for you? a age b Gender c all of the above 10 3-minute Step Test is an exercise to test which health related fitness component? a Cardio-Vascular Endurance b Balance c Flexibility