Sleep Matters for Teens

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Quiz on why sleep matters for teens.

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Devi Amaresta

Indonesia

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Sleep Matters for Teens


Sleep Matters for TeensVersion en ligne Quiz on why sleep matters for teens. par Devi Amaresta 1 What is the main idea of the text? a Teens should play fewer online games. b Sleep is only for young children. c Social media helps teenagers sleep better. d Sleep is important for teenagers’ health and success. 2 How many hours of sleep do teenagers need each night? a 5–6 hours b 3–4 hours c 8–10 hours d More than 12 hours 3 Lack of sleep can make teenagers… a Forget new information b Feel happier c Lose focus d Gain more energy 4 According to the text, what does the body do during sleep? a Repairs itself and produces hormones b Stops working completely c Improves eyesight d Becomes weaker 5 Teenagers who sleep well are usually… a More tired b Healthier c Weaker d Less active 6 What is the main idea of the text? a Teens should spend more time on homework. b Sleep is important for teenagers’ health and success. c Sleep is only important for children. d Social media helps teenagers sleep better. 7 What word in the text means the same as "tired" a Focused b Fatigued c Happy d Forgetful 8 What word in the text is opposite in meaning to weak? a Sad b Sleepy c Strong d Irritated 9 What does emotional health mean in the text? a How strong the body is b How much people sleep c How people feel inside d How good the brain is 10 Which of the following is NOT mentioned as a benefit of good sleep? a Better mood b Stronger immune system c Higher income d More motivation 11 Why does the writer call sleep an investment in health and achievement? a Because it costs money b Because it gives benefits in the future c Because it is only for adults d Because it is free 12 What lesson can teenagers learn from the text? a Sleep helps teenagers be healthy and successful b Sleep is less important than study c Sleep is a waste of time d Sleep is only for children 13 Why do many teenagers stay up late, according to the text? a Because they enjoy social media and games b Because they are healthier c Because they need more sleep d Because teachers tell them to 14 What can you infer about teenagers who do not sleep well? a They are more confident b They may be stressed and less successful c They are always happier d They always get better grades 15 Which sentence is the best summary of the text? a Teenagers should stop doing homework b Sleep is necessary for teenagers’ health, learning, and happiness c Teenagers should avoid social media completely d Sleep is only important for young children

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Sleep Matters for Teens

Test

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Sleep Matters for TeensVersion en ligne

par Devi Amaresta

What is the main idea of the text?

How many hours of sleep do teenagers need each night?

Lack of sleep can make teenagers…

According to the text, what does the body do during sleep?

Teenagers who sleep well are usually…

What is the main idea of the text?

What word in the text means the same as "tired"

What word in the text is opposite in meaning to weak?

What does emotional health mean in the text?

Which of the following is NOT mentioned as a benefit of good sleep?

Why does the writer call sleep an investment in health and achievement?

What lesson can teenagers learn from the text?

Why do many teenagers stay up late, according to the text?

What can you infer about teenagers who do not sleep well?

Which sentence is the best summary of the text?