Mental Wellbeing Mastery

Froggy Jumps

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Test your understanding of wellbeing concepts.

Créé par

Ruby Rowland

Australia

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1	Ruby Rowland 7 Septembre 2025	% 100	00:54

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Mental Wellbeing Mastery


Froggy Jumps Mental Wellbeing MasteryVersion en ligne Test your understanding of wellbeing concepts. par Ruby Rowland 1 What is resilience? a A permanent state of happiness b Unchanging mood c The ability to adapt to adversity and cope with challenges. 2 What describes social wellbeing best? a Ability to have satisfying relationships and interactions with others. b Having many acquaintances only online c Being free from all stress 3 What is the DSM-5? a The diagnostic manual for mental disorders and their symptoms. b A manual for physical injuries c A guide to healthy diets 4 What is a cognitive bias? a A systematic error of thinking that affects decisions. b A random emotional reaction c A flawless judgment ability 5 What are predisposing risk factors? a Factors that cure mental illness b External factors with no impact c Factors that increase vulnerability to mental health problems. 6 What characterizes a specific phobia? a General happiness about many things b Marked fear or anxiety about a specific object or situation. c Fearless response to all stimuli 7 What is a protective factor? a Factors that cause illness b Factors that guarantee success c Factors that protect from onset and prevent recurrence. 8 What defines a mental disorder? a A temporary stress reaction b A combination of thoughts, feelings and behaviours that impair function. c An occasionally sad mood 9 What is breathing retraining? a Identifying incorrect breathing habits and replacing them with correct ones. b Meditating without breathing focus c Changing diet 10 What is the biopsychosocial model? a Only biology matters b A holistic view of biological, psychological and social influences on health. c Society alone determines health

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Mental Wellbeing Mastery

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

Top Jeux

Froggy Jumps

Phlebotomy Order of Draw Quiz

Froggy Jumps

The Integumentary System

Froggy Jumps

Bill of Rights Game - The Constitutionalist

Froggy Jumps

Ethos, Pathos, and Logos Quiz

Froggy Jumps

pizza

Froggy Jumps

Mental Wellbeing MasteryVersion en ligne

par Ruby Rowland

What is resilience?

What describes social wellbeing best?

What is the DSM-5?

What is a cognitive bias?

What are predisposing risk factors?

What characterizes a specific phobia?

What is a protective factor?

What defines a mental disorder?

What is breathing retraining?

What is the biopsychosocial model?