Mindful Eating Quiz for Class 6

Froggy Jumps

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A quick mindful eating challenge.

Créé par

Arsh Arora

India

Téléchargez la version pour jouer sur papier

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Froggy Jumps Mindful Eating Quiz for Class 6Version en ligne A quick mindful eating challenge. par Arsh Arora 2 What is mindful eating mainly about? a Paying full attention to food and eating slowly. b Disregarding hunger signals. c Eating as fast as possible. 3 Which practice helps you notice when you're full? a Pause and listen to hunger/fullness cues. b Eat while watching TV. c Finish everything on the plate. 4 Which senses are used in mindful eating? a Only sound. b Taste, smell, and texture. c Only sight. 5 Why is eating without distractions helpful? a It makes you skip meals. b It saves time. c You can notice fullness and enjoy flavors. 6 How can curiosity about food be shown while eating? a Compare it to other food in a hurry. b Finish every bite without thinking. c Ask questions about how it tastes and where it came from. 7 Which habit supports mindful eating? a Eat quickly to finish. b Multitask while eating. c Chew slowly and savor each bite. 8 Mindful eating helps with what common issue? a Causes digestion problems. b Increases cravings. c Reduces overeating. 9 A good mindful eating routine includes. a Sitting at a table and turning off screens. b Eating on the go. c Skipping meals. 10 Before starting a meal, you should: a Start immediately. b Notice your hunger level. c Check messages first. 11 Which statement reflects mindful curiosity? a I don't care about flavor. b I must finish this now. c I wonder how this tastes and where it came from.

Froggy Jumps

Mindful Eating Quiz for Class 6Version en ligne

A quick mindful eating challenge.

par Arsh Arora

What is mindful eating mainly about?

Paying full attention to food and eating slowly.

Disregarding hunger signals.

Eating as fast as possible.

Which practice helps you notice when you're full?

Pause and listen to hunger/fullness cues.

Eat while watching TV.

Finish everything on the plate.

Which senses are used in mindful eating?

Only sound.

Taste, smell, and texture.

Only sight.

Why is eating without distractions helpful?

It makes you skip meals.

It saves time.

You can notice fullness and enjoy flavors.

How can curiosity about food be shown while eating?

Compare it to other food in a hurry.

Finish every bite without thinking.

Ask questions about how it tastes and where it came from.

Which habit supports mindful eating?

Eat quickly to finish.

Multitask while eating.

Chew slowly and savor each bite.

Mindful eating helps with what common issue?

Causes digestion problems.

Increases cravings.

Reduces overeating.

A good mindful eating routine includes.

Sitting at a table and turning off screens.

Eating on the go.

Skipping meals.

Before starting a meal, you should:

Start immediately.

Notice your hunger level.

Check messages first.

Which statement reflects mindful curiosity?

I don't care about flavor.

I must finish this now.

I wonder how this tastes and where it came from.

Vous pouvez intégrer le jeu dans un LMS compatible avec LTI 1.1 ou LTI 1.3 comme Canvas, Moodle ou Blackboard. Les scores seront ainsi automatiquement enregistrés dans le carnet de notes de la plateforme.

Mindful Eating Quiz for Class 6

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Mindful Eating Quiz for Class 6Version en ligne

par Arsh Arora

What is mindful eating mainly about?

Which practice helps you notice when you're full?

Which senses are used in mindful eating?

Why is eating without distractions helpful?

How can curiosity about food be shown while eating?

Which habit supports mindful eating?

Mindful eating helps with what common issue?

A good mindful eating routine includes.

Before starting a meal, you should:

Which statement reflects mindful curiosity?

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