Stigma in mental health

Froggy Jumps

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This activity is for us to understand how stigma affects mental health

Créé par

Alessandra Alvarado

Costa Rica

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1	Alessandra Alvarado 3 Septembre 2025	% 92	04:43

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Stigma in mental health


Froggy Jumps Stigma in mental healthVersion en ligne This activity is for us to understand how stigma affects mental health par Alessandra Alvarado 1 Why is people scared of talking about mental health? a Because it is seen as a weakness. b Because they don´t have time. c Because they are lazy. 2 Why should we care for our mental health? a To prevent people from stealing b Because it is just as important as physical health. c Just beacuse. 3 What strategy can you apply in your daily life for a better mental health? a Listen to Taylor Swift b Study all day. c Sleep, exercise and eat well. 4 Which one is a symptom of stress? a A broken knee. b Backache. c Imsomnia. 5 What should we do if we are feeling anxious? a We drink coffee b Focus on your breathing and try to control it. c "Just calm down" 6 If we are going through mental health problems what can we do? a We can try to talk about it with someone we trust. b We ride a horse. c We go to a concert. 7 Which of these can make anxiety worse? a Water. b Talking to a friend. c Caffeine. 8 Which of these is NOT a good way of handling stress? a Procrastinating b Taking short breaths c Dancing 9 Do young people suffer stress? a Yes, they do b No c Nah, they are just dramatic. 10 Which of these contribute to mental health stigma? a Positive media representation b Mental health education c Myths and stereotypes 11 Which of these helps reduce mental health stigma? a Educating people and sharing experiences b Ignoring the topic c Pretending it does not exist 12 Only weak people experience mental health problems. a Meh b Of course not c Yeah, only weak people

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Stigma in mental health

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Stigma in mental healthVersion en ligne

par Alessandra Alvarado

Why is people scared of talking about mental health?

Why should we care for our mental health?

What strategy can you apply in your daily life for a better mental health?

Which one is a symptom of stress?

What should we do if we are feeling anxious?

If we are going through mental health problems what can we do?

Which of these can make anxiety worse?

Which of these is NOT a good way of handling stress?

Do young people suffer stress?

Which of these contribute to mental health stigma?

Which of these helps reduce mental health stigma?

Only weak people experience mental health problems.