Stress and Coping Quiz

Froggy Jumps

(3)

Parties jouées 825 %Précision 86 Temps moyen 01:14

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A quick stress coping quiz

Créé par

Krystal

United States

Téléchargez la version pour jouer sur papier

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Froggy Jumps Stress and Coping QuizVersion en ligne A quick stress coping quiz par Krystal 1 Which of the following techniques would be most effective for helping a client manage acute (short-term) stress? a Compulsive behaviors like overeating or gambling b Substance use like illicit drugs and alcohol c Relaxation techniques like deep breathing or meditation 2 Which term is used to describe stress that is positive, motivating, and can improve performance? a Eustress b Distress c Severe stress 3 During an acute stress response, which part of the nervous system is activated? a Parasympathetic Nervous System (PNS) b Sympathetic Nervous System (SNS) c Central Nervous System (CNS) 4 Which hormones are released during the activation of the 'fight-or-flight' response? a Aldosterone and Serotonin b Epinephrine and Norepinephrine c Cortisol and Insulin 5 According to the General Adaptation Syndrome, which stage occurs when an acute stressor is first perceived and the sympathetic nervous system (SNS) is activated? a Alarm b Resistance c Exhaustion 6 Chronic stress may be harmful, resulting in the following complications: a Autoimmune disorders and chest pain. b Hypertension and type two diabetes mellitus. c Immunosuppression and dilated pupils. 7 You are caring for a client with newly diagnosed hypertension and a history of chronic stress. Which question would be most appropriate to assess the client’s coping mechanisms? a “What’s wrong with you that you can’t handle stress better?” b "Why are you so anxious? Are you abusing alcohol again?" c “Have you found any techniques that help you relax when you're feeling overwhelmed?”

Froggy Jumps

Stress and Coping QuizVersion en ligne

A quick stress coping quiz

par Krystal

Which of the following techniques would be most effective for helping a client manage acute (short-term) stress?

Compulsive behaviors like overeating or gambling

Substance use like illicit drugs and alcohol

Relaxation techniques like deep breathing or meditation

Which term is used to describe stress that is positive, motivating, and can improve performance?

Eustress

Distress

Severe stress

During an acute stress response, which part of the nervous system is activated?

Parasympathetic Nervous System (PNS)

Sympathetic Nervous System (SNS)

Central Nervous System (CNS)

Which hormones are released during the activation of the 'fight-or-flight' response?

Aldosterone and Serotonin

Epinephrine and Norepinephrine

Cortisol and Insulin

According to the General Adaptation Syndrome, which stage occurs when an acute stressor is first perceived and the sympathetic nervous system (SNS) is activated?

Alarm

Resistance

Exhaustion

Chronic stress may be harmful, resulting in the following complications:

Autoimmune disorders and chest pain.

Hypertension and type two diabetes mellitus.

Immunosuppression and dilated pupils.

You are caring for a client with newly diagnosed hypertension and a history of chronic stress. Which question would be most appropriate to assess the client’s coping mechanisms?

“What’s wrong with you that you can’t handle stress better?”

"Why are you so anxious? Are you abusing alcohol again?"

“Have you found any techniques that help you relax when you're feeling overwhelmed?”

Vous pouvez intégrer le jeu dans un LMS compatible avec LTI 1.1 ou LTI 1.3 comme Canvas, Moodle ou Blackboard. Les scores seront ainsi automatiquement enregistrés dans le carnet de notes de la plateforme.

Stress and Coping Quiz

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Froggy Jumps

Stress and Coping QuizVersion en ligne

par Krystal

Which of the following techniques would be most effective for helping a client manage acute (short-term) stress?

Which term is used to describe stress that is positive, motivating, and can improve performance?

During an acute stress response, which part of the nervous system is activated?

Which hormones are released during the activation of the 'fight-or-flight' response?

According to the General Adaptation Syndrome, which stage occurs when an acute stressor is first perceived and the sympathetic nervous system (SNS) is activated?

Chronic stress may be harmful, resulting in the following complications:

You are caring for a client with newly diagnosed hypertension and a history of chronic stress. Which question would be most appropriate to assess the client’s coping mechanisms?