Nutrition Month Quiz

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Test your knowledge about healthy eating!

Créé par

Gales, Kristine Kate B.

Philippines

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Froggy Jumps Nutrition Month QuizVersion en ligne Test your knowledge about healthy eating! par Gales, Kristine Kate B. 1 What is a key nutrient found in fruits and vegetables? a Proteins b Carbohydrates c Vitamins 2 Which food group provides calcium for strong bones? a Fruits b Dairy c Grains 3 What is a healthy source of protein? a Chicken b Candy c Soda 4 Which nutrient is important for energy? a Carbohydrates b Fats c Vitamins 5 Why is drinking water important? a Provides energy b Builds muscles c Keeps you hydrated 6 Which food is high in fiber? a Fried foods b Whole grains c Sweets 7 What should you limit to stay healthy? a Vegetables b Fresh fruits c Sugary drinks 8 Which vitamin helps your skin and immune system? a Vitamin D b Vitamin C c Vitamin A 9 What is a good snack option? a Candy bars b Nuts c Chips 10 Eating a variety of foods helps to? a Eat less b Lose weight quickly c Get all necessary nutrients

Froggy Jumps

Nutrition Month QuizVersion en ligne

Test your knowledge about healthy eating!

par Gales, Kristine Kate B.

What is a key nutrient found in fruits and vegetables?

Proteins

Carbohydrates

Vitamins

Which food group provides calcium for strong bones?

Fruits

Dairy

Grains

What is a healthy source of protein?

Chicken

Candy

Soda

Which nutrient is important for energy?

Carbohydrates

Fats

Vitamins

Why is drinking water important?

Provides energy

Builds muscles

Keeps you hydrated

Which food is high in fiber?

Fried foods

Whole grains

Sweets

What should you limit to stay healthy?

Vegetables

Fresh fruits

Sugary drinks

Which vitamin helps your skin and immune system?

Vitamin D

Vitamin C

Vitamin A

What is a good snack option?

Candy bars

Nuts

Chips

Eating a variety of foods helps to?

Eat less

Lose weight quickly

Get all necessary nutrients

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Nutrition Month Quiz

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Nutrition Month QuizVersion en ligne

par Gales, Kristine Kate B.

What is a key nutrient found in fruits and vegetables?

Which food group provides calcium for strong bones?

What is a healthy source of protein?

Which nutrient is important for energy?

Why is drinking water important?

Which food is high in fiber?

What should you limit to stay healthy?

Which vitamin helps your skin and immune system?

What is a good snack option?

Eating a variety of foods helps to?

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