Culinary Nutritions Quiz

Froggy Jumps

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Test your knowledge of basic culinary nutrition!

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IRENE GAMBI

Philippines

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Froggy Jumps Culinary Nutritions QuizVersion en ligne Test your knowledge of basic culinary nutrition! par IRENE GAMBI 1 Which nutrient is primarily responsible for providing energy? a Proteins b Carbohydrates c Vitamins 2 Which vitamin is mainly found in citrus fruits? a Vitamin A b Vitamin D c Vitamin C 3 What mineral is important for strong bones and teeth? a Calcium b Potassium c Iron 4 Which food group is a good source of protein? a Meat, fish, and eggs b Fruits c Grains 5 Which nutrient helps build and repair body tissues? a Fats b Carbohydrates c Proteins 6 Which fat is considered healthy? a Saturated fats b Trans fats c Unsaturated fats 7 What is the main function of dietary fiber? a Aid digestion b Build muscles c Provide energy 8 Which vitamin is essential for vision and immune function? a Vitamin E b Vitamin B12 c Vitamin A 9 Which nutrient is most abundant in nuts and seeds? a Vitamins b Fats c Carbohydrates 10 What is the recommended daily intake of water for adults? a 15 glasses b About 8 glasses c 2 glasses

Froggy Jumps

Culinary Nutritions QuizVersion en ligne

Test your knowledge of basic culinary nutrition!

par IRENE GAMBI

Which nutrient is primarily responsible for providing energy?

Proteins

Carbohydrates

Vitamins

Which vitamin is mainly found in citrus fruits?

Vitamin A

Vitamin D

Vitamin C

What mineral is important for strong bones and teeth?

Calcium

Potassium

Iron

Which food group is a good source of protein?

Meat, fish, and eggs

Fruits

Grains

Which nutrient helps build and repair body tissues?

Fats

Carbohydrates

Proteins

Which fat is considered healthy?

Saturated fats

Trans fats

Unsaturated fats

What is the main function of dietary fiber?

Aid digestion

Build muscles

Provide energy

Which vitamin is essential for vision and immune function?

Vitamin E

Vitamin B12

Vitamin A

Which nutrient is most abundant in nuts and seeds?

Vitamins

Fats

Carbohydrates

What is the recommended daily intake of water for adults?

15 glasses

About 8 glasses

2 glasses

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Culinary Nutritions Quiz

Froggy Jumps

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

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Culinary Nutritions QuizVersion en ligne

par IRENE GAMBI

Which nutrient is primarily responsible for providing energy?

Which vitamin is mainly found in citrus fruits?

What mineral is important for strong bones and teeth?

Which food group is a good source of protein?

Which nutrient helps build and repair body tissues?

Which fat is considered healthy?

What is the main function of dietary fiber?

Which vitamin is essential for vision and immune function?

Which nutrient is most abundant in nuts and seeds?

What is the recommended daily intake of water for adults?

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