SpeAK OUT B2 4A health

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Polina Lysytsia

Netherlands

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Compléter SpeAK OUT B2 4A healthVersion en ligne words par Polina Lysytsia 1 I took up running last year and hopefully , if I my progress , I'll do a marathon soon ! 2 It's very important , especially as you get older , to mentally . Doing puzzles is great for your brain . 3 I've on the amount of fat and sugar I consume and feel much healthier now . 4 You really need to your and get out and about more . 5 It's hard to find time to when you've got a full - time job and a family to look after . 6 Research shows that regular is good for you both mentally and physically . 7 I was doing a for years and was very unfit . Then I retrained as a yoga teacher and now I'm healthier than ever ! 8 I've always and I'm oftent oo tired to make a proper meal when I get home . 9 Last year , my sister totally her . She became a vegan and started doing more exercise . 10 It's important to your as much as you can and include all food groups in your meals .