Compléter IELTS Speaking Lesson 35 - Health || Vocabulary Quiz (Gap fill)Version en ligne IELTS Speaking Lesson 35 - Health || Vocabulary Quiz (Gap fill) par G's English 1 physical fitness health benefits health-conscious nutritional value Why do some people care so much about what they eat ? Well , some people are just really . They care about their and always look for food with high . I get it ? they want all the , like more energy and fewer illnesses . 2 healthcare system check-up preventive measures chronic illness How can people avoid serious health problems ? I think taking is key . Like , people should go for a regularly . It helps catch things early before they turn into a . Also , a good makes a big difference for everyone ? s well - being . 3 nose sore throat blocked aches and pains Do you often catch colds ? Yeah , especially in winter . I usually get a , then a nose and runny . Sometimes I even have little too . It ? s annoying but nothing serious ? just the usual cold stuff . 4 out of shape chesty cough catch a cold Do you usually recover quickly when you ? re sick ? Not really . When I or come down with a flu , I get a really bad that lasts ages . And honestly , I think I ? m a bit , so it takes me longer to feel better . 5 take better care traditional medicine cuts and bruises take vitamins How can people recover from minor injuries or illnesses ? Well , for small stuff like , I just clean them up and rest . Sometimes I use too , like herbal oil . Lately , I ? ve been trying to and of myself overall . 6 boost immune system active every healthily What do you do to stay in good health ? I try to eat and stay day . I go to the gym a few times a week . It really helps me my and feel more energetic . Even walking a lot helps ! 7 lead a sedentary life physical fitness go to the gym What are the effects of not moving much every day ? If you , it ? s easy to lose your . I used to sit a lot at work , so now I try to stay active and . Even short walks can make a big difference . 8 burning the candle at both ends function back on their feet Why do people ignore their health until they fall sick ? I think people push themselves too hard , always , trying to meet deadlines or make money . They only slow down when they can ? t anymore . But once they ? re , they often go back to the same habits again .